Good mental health is built on a foundation of good habits.These are the top 8 incredibly good habits that will quickly lower your stress and anxiety levels! We spend the majority of our lives using the habits we form. Whether good or bad habits, our daily routines are full of them! When it comes to […]
7 Hidden Signs You Should Get Counseling
Have you ever thought, “I should really get counseling,” but laughed it off because you didn’t REALLY think your problem was, “THAT serious?” This article is for you!These are the Top 7 Not-So-Obvious Signs That You Should Get Counseling! Share 0 Tweet 0 Pin 0 I don’t know about you, but this pandemic brought a […]
Advice For New Parents | ANXIETY EDITION
Needing advice for new parents? You may have clicked on this article in frustration, desperation, or even curiosity! If you are struggling with LOADS of questions about your new parenting journey, this article is for you! These are our top words of advice for new parents! Share 0 Tweet 0 Pin 0 When it comes to […]
7 SIMPLE WAYS OF HELPING OTHERS THAT ACTUALLY HELP!
Have you ever felt like helping others, but your energy level is not there? You end up settling for some small sweet gesture that makes you feel better, but the truth is, it’s not as helpful as you originally wanted to be, and if that person was honest with you, it may not have been […]
THE BEST 37 MENTAL HEALTH AWARENESS QUOTES EVER!
May is mental health awareness month! What better way to continue breaking mental health stigma than with these 37 Mental health awareness quotes?!These 37 Mental Health Awareness Quotes will leave you encouraged and inspired to keep going when you may feel like giving up!YOU ARE ENOUGH. YOU ALWAYS HAVE BEEN. Be encouraged, friend! Share 0 Tweet […]
Want to Become a Highly Driven Person? Here’s What it Takes!
If you’ve ever wondered what it would take for you to become a highly driven person, this article is for you! These are the top 5 qualities that every driven person possesses! Share 0 Tweet 0 Pin 0 Share 0 IN PART 3 OF THIS SERIES ON “QUALITIES,” (3/3) WE WILL BE DISCUSSING THE QUALITIES […]
Every Productive Person Has These 5 Attributes
Want to know the most helpful tips for becoming an incredibly successful and productive person? These are the top 5 attributes of every productive person you need to know about! Share 0 Tweet 0 Pin 0 Share 0 Share 0 In part 2 of this series on “Qualities,” (2/3) we will be discussing the qualities […]
5 Unmistakable Qualities of a Kind Person
We all know an incredibly kind person. The person who will do anything for anyone and seems to be so thoughtful of others. Often their lives are such a tangible reminder of our shortcomings in this area.Are you aspiring to become a kind person? These are the top 5 Unmistakeable Qualities That Every Kind Person […]
8 Mental Health Habits Every Woman Needs!
Let’s Talk Mental Health Habits! Are you prioritizing your mental health, and do your habits reflect that? These are the 8 Life-Enhancing Mental Health Habits Every Woman Needs to Know About! you can start forming habits that change the trajectory of your mental wellness journey, so that you can have the best year yet! Share 0 […]
Top 5 Mental Health Benefits of Focusing on Yourself
Focusing on yourself can appear to be extremely selfish if you aren’t aware of its benefits for your mental health! Though touted by some as an excellent notion, still, by others is condemned as dangerous and self-centered. In my 15 year battle for the healthiest version of myself, mentally, physically, and emotionally, I have found […]